THE 2-MINUTE RULE FOR SWIMMING TEACHER CERTIFICATION COURSES

Tread h2o for two minutes applying several different kicks, then swim 25 yards of each and every stroke: entrance crawl; breaststroke; sidestroke; butterfly; elementary backstroke; backstroke. No less than 4 in the strokes must be in excellent form based on the YMCA'S Stroke Progress Phases.Learners will come to feel a myriad of thoughts ahead